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One of the biggest reasons why people have approach anxiety is the fear of rejection. The more you dwell on it, the bigger the anxiety becomes.  If you take it personally, you’ll likely become obsessed with the thought, “What’s wrong with me?” When one learns how to overcome it, they no longer have to fear it. So how do you overcome it?
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One of the biggest problems a lot of men make, when it comes to planning that first date, is being a little extravagant too soon. It’s absolutely cliché, and you should save the fancy restaurant for a little later anyway, when you’ve decided that you’re really that into her and vice versa. Stop thinking about what you should do to impress her. Instead, think about where you would want to go. If comedy clubs interest you, take her to a comedy show. Art galleries and museums something you frequent? Invite her out to an exhibit. Are you a fan of jazz music? Take her to an amazing jazz lounge.  This is a reflection of your interests, and you can see if she’s down for the adventures you take her on. If you opt for the classic dinner date, don’t be too fancy, and if it’s possible, always choose to sit next to each other rather than across. This makes things much more intimate, especially if you’re in a loud restaurant. With that said, the following is what I find to be great first date ideas and why.
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